Last Thursday was haircut day... we have a wonderful, patient lady who, every four weeks, comes to the house for the morning and creates order out of chaos; leaving behind three tidy dogs and an enormous bag of fluff. (The fluff is much appreciated by the local bird population in the spring, for nest-lining purposes... I would imagine that Lhasa fluff in particular must be very cosy - it certainly all disappears very rapidly.)
For Luna, who adores being brushed and loves meeting people, the arrival of Tracy is one of unrestrained joy and excitement. Lily is slightly more circumspect, but happy to hang around as she knows there will be biscuits in the offing... Theo, however, is horrified. After joining Lily in a traditional (and noisy) Schnauzer greeting, he scurries off at high speed in order to find a hiding place where, he hopes, we will be unable to find him until after Tracy has left... under my office desk is his sanctuary of choice. If he can't see us, he reasons, there's no way we'll be able to see him.
Unfortunately for Theo, cowering behind the office chair, we somehow always manage to locate him and lift him, by now shivering piteously, onto the grooming table. Half an hour or so later, when nothing very terrible has happened to him apart from the loss of some fluff amidst lots of cuddles, he's ecstatic to receive his obligatory biscuit from Tracy and run off joyously into the garden, to forget his fears until the next time.
Our worries and stresses are subjective - it depends what we have going on inside our heads as to how we perceive, and therefore how we experience, any given situation. When we are anticipating an event, we will have an internal representation of how we think the event will be. If we are focusing on a positive outcome, then we might feel pleasure, or excitement. But if we are focusing on what might go wrong, we are effectively playing out a scary movie inside our heads, which will result in us feeling stress and anxiety, even though our anticipated scenario may be far from real, or even likely.
Snippets, our newest canine member of staff, has been with us now for just over a week and her personality is starting to blossom as her comfort zones gradually expand. She has discovered the joys of scrabbling excitedly in the scrunchy dead leaves of the crocosmia plant on the terrace, especially when “hiding” from Theo during a game of chase. She was very excited indeed to see Tracy last week for her new makeover, and after a rather drastic short-back-and-sides is now half the dog that she was… the discarded fluff filled an entire carrier bag! A trip to the beach at the weekend with Daisy and Poppy for company raised her to heights of bliss, once she realised that she could safely leave our sides for a run – but even better if we ran with her!
But Snippets has a problem. We had a visit from our lovely business coach, Dr Alun Rees, yesterday, and when he arrived Theo gave his usual vociferous and enthusiastic schnauzer welcome, aided and abetted by the rest of his team. All except Snippets whom, after a spot of loud and horrified barking, shot up the stairs and retreated to the safety of our bed, from where she refused to be moved. We managed to have her in the same room during the evening, when we were all in front of the fire, but even the sight of Theo and Daisy cuddling up next to Alun on the sofa was not enough to convince Snippets that he is really a friendly and gentle dog-loving soul.
Something in Snippets’s unknown past has created for her a belief that all unknown men are to be feared. For the other dogs, this is not their reality; they experienced the same situation and were more than happy to relax in Alun’s company, but Snippets believes it with all the fervency of her little doggy heart and, to her, the fear is very real in her mind because of that belief.
We all have our own worries and fears; most of us are extremely good at the game of “What If?” and can create easily for ourselves some quite scary future “realities”, because reality is subjective. Next time you find yourself doing this, stop for a moment and consider whether or not your fear is really real. Is it actually true, in this moment, or is it just a belief or a thought of something that might happen? What happens if, instead of your “What If” being a negative possibility, you change it to be “What If… something positive”? You may find your fears are less real than you thought they were.
For Snippets, of course, the only way to prove to her that her old belief is not true is with time, patience and a lot of love. Fortunately we can offer her all three of those in abundance, so that hopefully when Alun is back again in April, Snippets will be competing with the others for a place next to him on the sofa.
...and the Canine Members of Staff